Dry Needling
Dr. Nimra offers dry needling therapy to help relieve muscle tension, reduce pain, and improve mobility. She is certified in clinical dry needling by PRIMEPHYSIO, UK, under the instruction of Hayat Mostafa, providing personalized treatment based on your individual condition and rehabilitation goals.
Hijama Therapy
Dr. Nimra offer Hijama (cupping therapy) using Dr. Ahmed Hefny’s advanced Hijama points alongside traditional Prophetic Sunnah Hijama points. Our approach combines established Hijama practices with personalized care, selecting appropriate points according to your individual needs and wellness goals.
Electrotherapy
Dr. Nimra offers electrotherapy using TENS, EMS, infrared therapy, therapeutic ultrasound, and massage guns. Our approach combines modern physiotherapy techniques with personalized care, selecting appropriate modalities according to your individual condition, symptoms, and rehabilitation goals.
Kinesiology Taping
Dr. Nimra provides expert kinesiology taping to support pain relief, muscle function, joint stability, and injury recovery. She has completed her kinesiology taping certification under Chris Kinch, gaining advanced knowledge and practical skills in effective taping techniques.
Manual Therapy
Manual therapy is a hands-on physiotherapy technique used to improve joint mobility, reduce muscle tension, relieve pain, and restore functional movement. Dr. Nimra uses personalized manual therapy techniques combining hands-on treatment with exercises to improve physical function.
Exercise Prescription
At Wellness by Dr. Nimra, personalized therapeutic exercises are designed to improve strength, flexibility, balance, mobility, and overall physical function. Dr. Nimra carefully tailors each exercise program to your condition and goals to support recovery, reduce pain, and help prevent future injuries.
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